She is the founder and leads offline training sessions (LIBDO Women School). In 2024, following the popularity of her videos on TikTok and Instagram, she launched an online course. In addition to teaching and conducting workouts, she sells Kegel muscle trainers produced by the Russian company Pelvicmed on website kgoal.ru for Russian customers and on Amazon/kgoal.com/pelvicoach.com for Europe and America.
Key Details
IntimFlex Coach Name: Irina Pivtsaikina (40 y.o.)
Lessons Format: Pre-recorded videos.
Course Length: 21 days.
Access to Lessons: 1 month (all lessons are recorded).
Next Start date: 2 February
Languages: Russia, English, Spanish
No certificates.
Unique Methodology: This course offers a comprehensive approach to intimate fitness and well-being, enabling you to achieve:
- Increased female libido.
- More variety in sexual experiences.
- A toned, athletic body.
- Improved intimate health.
- The workouts target all muscle groups and include pelvic floor muscle training with a simulator (used during workouts).
Online Course Pricing
- $63 USD (PayPal)
- 5500 RUB (Western Union)
- 30,000 KZT (Kaspi Bank)
Be sure to add your email address when paying.
After Payment
Send payment confirmation.
You will be added to a private online Telegram group.
Course Platform: Telegram.
Training Structure
Progressive Learning:Each session builds on the previous one to help you master the exercises gradually.
Daily repetition ensures proper skill development and muscle adaptation.
Session Duration:Starts at 20 minutes per session.
Gradually increases to 1.5 hours by the end of the course.
Prepare your mind and body for a transformational journey that will leave you rejuvenated, stronger, and more confident!
Workout Space: A clear area in front of a mirror.
Clothing: Non-restrictive leggings, preferably low-waisted, made of thin, elastic fabric that feels like a second skin.
A comfortable workout top.
Equipment:
A thick gym mat (ideal size: 36″ x 72” or 180×90 cm).
A blanket or bedspread (you can also have two knee pads).
A towel.
A bottle of water.
A vaginal simulator (find on Amazon).
Note: During menstruation, exercises are performed without a simulator.
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As a student physical therapist with extensive training in pelvic floor physical therapy, I’ve been in search of a device to utilize with my patients to encourage proper pelvic floor muscle contraction at home. I was encouraged to check out the kGoal for women and I am extremely happy to say that this is something I would 100% recommend to my patiRead more about As a student physical therapist withents to ensure proper pelvic floor contraction for my patients who need strength training.
10/10 WOULD RECOMMEND