When it comes to IntimFlex training devices, Kegel Couch and Kegel Rejuve take the second spot in recommendations. These two identical trainers offer a more budget-friendly alternative to kGoal but come with their own set of nuances that users should consider.
Key Features and Benefits [Kegel Couch and Kegel Rejuve]
- Feedback Through Vibration
- Both devices feature progressive vibration feedback, similar to the kGoal. This vibration responds to pelvic floor contractions, letting you know how effectively you’re engaging the muscles.
- Why It’s Useful: As with kGoal, this feedback helps users refine their technique and understand muscle engagement, which is a major plus.
- Small Egg-Shaped Design
- The trainers are compact, with a shape resembling a small egg in both length and diameter.
- How It Works: When pelvic floor muscles are contracted correctly, the trainer gradually moves upward into the midsection of the vaginal canal.
- Challenge: Creating vibrations at this deeper level is significantly harder and requires consistent practice, time, and discipline. This can lead to decreased motivation for some users who feel they are contracting but not achieving feedback.
- Deep Muscle Engagement
- For those willing to invest time and patience, the trainer allows for deeper muscle activation by moving it throughout the vaginal canal and targeting different sections.
- Result: This method can ultimately strengthen the entire vaginal canal, leading to a tighter, well-toned pelvic floor at all depths.
Pros and Cons
Pros:
- Affordable alternative to kGoal.
- Progressive vibration feedback helps refine technique.
- Effective for advanced users who want to target deeper muscles.
Cons:
- Small size makes achieving feedback more difficult, especially in the mid-vaginal section.
- Requires significant time, patience, and discipline, which may discourage beginners.
Conclusion
The Kegel Couch and Kegel Rejuve trainers are highly effective but complex devices that demand dedication and perseverance. They are best suited for advanced users who are already experienced with pelvic floor training and are looking to take their practice to the next level. If you’re prepared to commit to regular and disciplined use, these devices can deliver excellent results in developing a stronger and more toned pelvic floor.
For beginners or those seeking easier-to-use options, the kGoal may be a better choice. However, for advanced practitioners, Kegel Couch and Kegel Rejuve can offer a deeper level of engagement and long-term benefits.
