{"id":1734,"date":"2026-01-14T13:53:48","date_gmt":"2026-01-14T13:53:48","guid":{"rendered":"https:\/\/intimflex.online\/?page_id=1734"},"modified":"2026-01-14T14:27:13","modified_gmt":"2026-01-14T14:27:13","slug":"libdo-usa","status":"publish","type":"page","link":"https:\/\/intimflex.online\/fr\/libdo-usa\/","title":{"rendered":"Qu&rsquo;est-ce que LiBDO.usa?"},"content":{"rendered":"<p><strong>Libdo.usa<\/strong> est l&rsquo;&eacute;cole des femmes LIBDO, offrant les deux hors ligne <strong>Formation Intimflex<\/strong> et des cours en ligne con&ccedil;us pour autonomiser les femmes. Notre mission est d&rsquo;aider les femmes &agrave; renforcer leur endurance, &agrave; am&eacute;liorer la sant&eacute; de la libido et &agrave; stimuler leur &eacute;nergie gr&acirc;ce &agrave; des programmes de conditionnement physique sp&eacute;cialis&eacute;s et des pratiques de sant&eacute; intime.<\/p><figure class=\"wp-block-image alignleft size-full is-style-rounded\" style=\"margin-right:var(--wp--preset--spacing--30);margin-left:var(--wp--preset--spacing--30)\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/libdo-logo.jpg\" alt=\"libdo.usa logo\" class=\"wp-image-1870\"><\/figure><p><strong>Emplacement principal:<\/strong> Astana, Kazakhstan<\/p><p><strong>Fondateur :<\/strong> coach <strong><a href=\"https:\/\/intimflex.online\/irina-pivtsaikina\/\" target=\"_blank\" rel=\"noopener\" title=\"Who is Irina Pivtsaikina?\">Irina Pivtsaikina<\/a><\/strong><\/p><p><strong>Fond&eacute;e :<\/strong> 2024<\/p><p><strong>Abonn&eacute;s :<\/strong> 6,3 M (janvier 2025)<\/p><figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"401\" src=\"https:\/\/intimflex.online\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-28-at-17.41.02-1024x401.jpg\" alt=\"instagram page\" class=\"wp-image-2180\" style=\"width:600px\" srcset=\"https:\/\/intimflex.online\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-28-at-17.41.02-1024x401.jpg 1024w, https:\/\/intimflex.online\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-28-at-17.41.02-300x117.jpg 300w, https:\/\/intimflex.online\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-28-at-17.41.02-768x300.jpg 768w, https:\/\/intimflex.online\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-28-at-17.41.02.jpg 1278w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><h4 class=\"wp-block-heading\"><strong>Principaux objectifs<\/strong>:<\/h4><ul class=\"wp-block-list\">\n<li>Donner aux femmes les moyens d&rsquo;am&eacute;liorer leur condition physique et leur vitalit&eacute;.<\/li>\n\n\n\n<li>Am&eacute;liorer la sant&eacute; de la libido et le bien-&ecirc;tre intime global.<\/li>\n\n\n\n<li>Favoriser l&rsquo;&eacute;nergie et la confiance par une formation structur&eacute;e ax&eacute;e sur les r&eacute;sultats.<\/li>\n\n\n\n<li>Vente de simulateurs Kegel.<\/li>\n<\/ul><h4 class=\"wp-block-heading\"><strong>A propos du Fondateur<\/strong><\/h4><figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00-1024x1024.jpg\" alt=\"Libdo.usa founder Irina Pivtsaikina\" class=\"wp-image-1869\" style=\"width:200px\" srcset=\"https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00-1024x1024.jpg 1024w, https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00-300x300.jpg 300w, https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00-150x150.jpg 150w, https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00-768x768.jpg 768w, https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-15-at-13.01.00.jpg 1472w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><p>Libdo.usa est dirig&eacute; par <strong><a href=\"https:\/\/intimflex.online\/irina-pivtsaikina\/\" target=\"_blank\" rel=\"noopener\" title=\"Who is Irina Pivtsaikina?\">Irina Pivtsaikina<\/a><\/strong>, un expert passionn&eacute; de la condition physique intime des femmes et le cr&eacute;ateur de cours transformatifs qui s&rsquo;adressent aux femmes de tous &acirc;ges et niveaux de condition physique. En plus d&rsquo;enseigner et de conduire des s&eacute;ances d&rsquo;entra&icirc;nement, elle vend des entra&icirc;neurs de muscle Kegel produits par la soci&eacute;t&eacute; russe Pelvicmed sur son site <a href=\"https:\/\/kgoal.ru\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">kgoal.ru<\/a> pour les clients russes et <a href=\"https:\/\/www.kgoal.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">kgoal.com<\/a> pour l&rsquo;Europe et l&rsquo;Am&eacute;rique.<\/p><h4 class=\"wp-block-heading\"><strong>Restez connect&eacute;<\/strong>:<\/h4><ul class=\"wp-block-list\">\n<li><strong>Instagram<\/strong>: <a href=\"https:\/\/www.instagram.com\/libdo.usa\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">@libdo.usa<\/a><\/li>\n\n\n\n<li><strong>T&eacute;l&eacute;gramme<\/strong>: <a href=\"https:\/\/t.me\/libdousa\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Libdo.<\/a><a href=\"https:\/\/go.intimflex.online\/tg1\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">&Eacute;tats<\/a><a href=\"https:\/\/t.me\/libdousa\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\"> Groupe<\/a><\/li>\n\n\n\n<li><strong>TikTok<\/strong>: <a href=\"https:\/\/www.tiktok.com\/@libdo.original\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">@libdo<\/a><\/li>\n<\/ul><p>D&eacute;couvrez la puissance de la forme intime et d&eacute;bloquez votre plein potentiel avec Libdo.usa!<\/p><h2 class=\"wp-block-heading\">Processus de formation &agrave; LiBDO.usa<\/h2><p>Un formateur Intimflex <strong>LIBDO.usa &Eacute;cole des femmes<\/strong>, le processus de formation est con&ccedil;u pour &ecirc;tre flexible, efficace et engageant, en se concentrant sur la condition physique intime et le bien-&ecirc;tre g&eacute;n&eacute;ral. Voici comment &ccedil;a marche :<\/p><ol class=\"wp-block-list\">\n<li><strong>Dur&eacute;e et flexibilit&eacute; du cours<\/strong>\n<ul class=\"wp-block-list\">\n<li>Le programme dure <strong>21 jours<\/strong>, avec des le&ccedil;ons disponibles pour vous de compl&eacute;ter &agrave; tout moment pratique.<\/li>\n\n\n\n<li>Chaque jour introduit un nouvel ensemble d&rsquo;exercices ou se concentre sur le renforcement des techniques ant&eacute;rieures.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Programme de formation structur&eacute;e<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Jour 1<\/strong>: &Eacute;chauffement et entra&icirc;nement de base de 20 minutes pour la fondation.<\/li>\n\n\n\n<li><strong>Jour 2<\/strong>: Une session sp&eacute;cialis&eacute;e appel&eacute;e <strong>\u00ab\u00a0Jour du Pussy\u00a0\u00bb<\/strong>, centr&eacute; sur l&rsquo;entra&icirc;nement musculaire intime.<\/li>\n\n\n\n<li><strong>Jour 3<\/strong>: R&eacute;p&eacute;tez l&rsquo;entra&icirc;nement de jour 1, avec un nouveau bloc d&rsquo;exercices ajout&eacute; pour la progression.<\/li>\n\n\n\n<li><strong>Jour 4<\/strong>: Revisite le <strong>\u00ab\u00a0Jour du Pussy\u00a0\u00bb<\/strong> routine pour construire la m&eacute;moire musculaire.<\/li>\n\n\n\n<li>Ce sch&eacute;ma alternatif continue tout au long du cours, combinant entra&icirc;nement intensif et renforcement des comp&eacute;tences.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Apprentissage interactif et gamifi&eacute;<\/strong>\n<ul class=\"wp-block-list\">\n<li>Des s&eacute;ances d&rsquo;entra&icirc;nement sont en cours, avec des conseils interactifs au moyen de vid&eacute;os et d&rsquo;instructions claires.<\/li>\n\n\n\n<li>Le cours encourage le progr&egrave;s progressif, en vous assurant de d&eacute;velopper la force, la confiance et le contr&ocirc;le.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Approche holistique<\/strong>\n<ul class=\"wp-block-list\">\n<li>Chaque s&eacute;ance int&egrave;gre la forme physique, la conscience et les techniques de relaxation.<\/li>\n\n\n\n<li>Le programme est con&ccedil;u pour augmenter les niveaux d&rsquo;&eacute;nergie, am&eacute;liorer la sant&eacute; intime et am&eacute;liorer la confiance globale.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Soutien communautaire<\/strong>\n<ul class=\"wp-block-list\">\n<li>Acc&egrave;s &agrave; un groupe en ligne de soutien par l&rsquo;entremise de T&eacute;l&eacute;gramme pour la motivation, les conseils et les questions et r&eacute;ponses.<\/li>\n\n\n\n<li>Interaction directe avec les formateurs pour assurer des techniques appropri&eacute;es et des progr&egrave;s constants.<\/li>\n<\/ul>\n<\/li>\n<\/ol><p>Le processus de formation LiBDO.usa permet aux participants de se sentir autonomis&eacute;s, motiv&eacute;s et confiants lorsqu&rsquo;ils se lancent dans leur voyage pour am&eacute;liorer leur condition physique et leur sant&eacute; intime.<\/p><figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls src=\"https:\/\/intimflex.online\/wp-content\/uploads\/2024\/12\/twittervid.com_LibdoUsa_15975e.mp4\"><\/video><\/figure><h3 class=\"wp-block-heading\">Quel nom de fille libdo.usa ?<\/h3><p>La fille de Libdo.usa est <strong>Irina Pivtsaikina<\/strong>.<\/p><h3 class=\"wp-block-heading\">L&rsquo;&eacute;cole LiBDO est-elle situ&eacute;e aux &Eacute;tats-Unis?<\/h3><p>C&rsquo;est vrai. <strong>Libdo.usa &Eacute;cole des femmes<\/strong> n&rsquo;est pas situ&eacute; aux &Eacute;tats-Unis. Il fonctionne en ligne et offre un acc&egrave;s global, avec des sessions de formation hors ligne <strong>Astana, Kazakhstan<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Libdo.usa est l&rsquo;&eacute;cole des femmes LIBDO, offrant les deux hors ligne Formation Intimflex et des cours en ligne con&ccedil;us pour autonomiser les femmes. Notre mission est d&rsquo;aider les femmes &agrave; renforcer leur endurance, &agrave; am&eacute;liorer la sant&eacute; de la libido et &agrave; stimuler leur &eacute;nergie gr&acirc;ce &agrave; des programmes de conditionnement physique sp&eacute;cialis&eacute;s et des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1734","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Alex","author_link":"https:\/\/intimflex.online\/fr\/author\/ped4enko-mailgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Libdo.usa est l&rsquo;&eacute;cole des femmes LIBDO, offrant les deux hors ligne Formation Intimflex et des cours en ligne con&ccedil;us pour autonomiser les femmes. Notre mission est d&rsquo;aider les femmes &agrave; renforcer leur endurance, &agrave; am&eacute;liorer la sant&eacute; de la libido et &agrave; stimuler leur &eacute;nergie gr&acirc;ce &agrave; des programmes de conditionnement physique sp&eacute;cialis&eacute;s et des\u2026","_links":{"self":[{"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/pages\/1734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":35,"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/pages\/1734\/revisions"}],"predecessor-version":[{"id":2646,"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/pages\/1734\/revisions\/2646"}],"wp:attachment":[{"href":"https:\/\/intimflex.online\/fr\/wp-json\/wp\/v2\/media?parent=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}